Neurotechnology is rapidly advancing, allowing for sophisticated brain mapping and decoding that could revolutionize brain health and wellness. This field combines neuroscience with technology, encompassing non-invasive therapies like neurofeedback and transcranial magnetic stimulation (TMS), which are showing promising results for conditions such as ADHD and major depressive disorder. The wellness industry is increasingly focusing on brain health, incorporating technologies like neurofeedback into holistic programs that emphasize exercise, sleep, nutrition, and emotional well-being. Notable wellness centers like Lanserhof Tegernsee in Germany and Kamalaya in Thailand are pioneering brain health programs for a proactive approach toward mental and emotional optimization. These treatments are not limited to those with cognitive issues but are also aimed at preventing problems by addressing issues like mental fatigue and anxiety. While technological treatments hold promise, experts emphasize the importance of personalized approaches and lifestyle-based interventions for sustainable brain health.